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UANJumpstart2024
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Unlock the Super Power of Self-Care LIMITED
Friday October 25, 2024 1:30pm - 2:30pm MDT
Meeting Room 102
Discover the transformative Super Power of Self-Care with this engaging presentation that
invites you to recognize that through the act of caring for others, you strengthen your own
well-being. Join us to gain insights into the workings of your brain and the sensations in your body during
times of stress. Learn strategies that will empower you to make meaningful shifts towards a more
balanced life. Together, we will explore the tranquility of mindfulness, the resilience of thought control, the
healing power of laughter, and the essential nature of caring connections. Unleash the potential of
self-care as a superpower, creating a cycle of well-being that radiates positively to those around you.
Presenters
avatar for Debbie Rees

Debbie Rees

Retired Educator
Presenter Debbie Rees has been a dedicated educator with 25 years experience in the Cache County School District. Most recently she transitioned into a pivotal role managing mental health and social-emotional learning at a district level. Fueled by her passion for teaching and recognizing... Read More →
Friday October 25, 2024 1:30pm - 2:30pm MDT
Meeting Room 102
  PREVENTION

Attendees (12)


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